The good old foot rub, chances are you wish you could get one every night. A foot massage after a long day of work, whether you're on your feet or not, can relieve stress and provide immense relaxation.
It's easy to get a foot massage... All you have to do is ask your significant other and you will be only minutes away from podiatry bliss! Yeah right, it's not so easy. You may need to beg, plead, or other wise sell your soul to get that foot massage.
Well if you can't get someone to give you one it may be time to take things into your own hands. Give yourself a foot massage and you won't have to worry about "paybacks" in the future. The below video demonstrates self massaging methods for your feet. It's also great for those with Plantar Fasciitis!
1 Comment
So I have to admit I actually tried using the methods shown in this video to give myself a good foot massage. I was a little desperate for some relief after working on my feet all day so I said, "What the heck!", and gave it a shot. These methods actually work! While it was not as good as having someone else rub my feet for me, it definitely felt good and provided me with some relief. Give it a shot for yourself. Thanks for sharing this video.
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